Blood test

Holistic Health: Comprehensive Blood Tests in Amsterdam with Healthy Bestari and Fitsurance

Are you in Amsterdam and seeking comprehensive blood tests with a holistic approach to health management? Healthy Bestari, in collaboration with Fitsurance, now offers convenient and non-invasive blood testing services right in Amsterdam. Situated at the Art of Physio clinic in the Zuidas area, these blood tests require just 5ml of blood, ensuring a painless and comfortable experience for all.

The primary objective of these blood tests is to provide insights into critical health indicators pivotal to your overall well-being. Covering essential markers such as Total Cholesterol, HDL, triglycerides, LDL, HbA1c, and Hs-CRP, Healthy Bestari’s holistic approach emphasizes understanding and managing these factors to promote your health and well-being.

Let’s explore the importance of each Key Blood Test

Total Cholesterol:

  • Total Cholesterol is a fundamental marker for assessing heart disease risk, incorporating both LDL and HDL cholesterol levels. High total cholesterol levels may signal an increased risk, but it’s essential to evaluate these levels alongside LDL and HDL cholesterol specifics.

HDL (High-Density Lipoprotein) Cholesterol:

  • Known as “good” cholesterol, HDL plays a crucial role in heart health by transporting cholesterol away from arteries, thus reducing the risk of heart disease.


  • Elevated triglyceride levels can elevate the risk of heart disease, underscoring the importance of monitoring and managing them for a holistic health approach.

LDL (Low-Density Lipoprotein) Cholesterol:

  • Referred to as “bad” cholesterol, high LDL levels can lead to plaque buildup in arteries, escalating the risk of heart disease and stroke. Measuring LDL cholesterol is crucial for assessing cardiovascular risk and guiding treatment strategies.

HbA1c (Haemoglobin A1c):

  • This blood test provides insights into average blood glucose levels over recent months. Monitoring HbA1c aids in understanding and managing blood sugar levels for improved health and assessing the risk of Type 2 Diabetes.

High Sensitive C-Reactive Protein (Hs-CRP):

  • Hs-CRP indicates inflammation levels in the body. Chronic high CRP levels are linked to various health conditions, including cardiovascular and metabolic diseases. Lifestyle habits such as diet, exercise, and stress management play a significant role in maintaining healthy CRP levels.

At the core of these comprehensive blood tests lies the HDL to Triglyceride ratio, a crucial marker for heart health. This ratio embodies the holistic approach to health, offering insights into the balance between protective and risk factors in the bloodstream.

A high HDL to Triglyceride ratio signifies a lower risk of heart disease, making it integral to integrated health. A favorable lipid profile, with high HDL and low triglycerides, aligns with holistic well-being, promoting heart health and reducing inflammation.

By offering comprehensive blood tests in Amsterdam with this integrated approach, Fitsurance and Healthy Bestari aim to empower individuals with the knowledge they need to make informed decisions about their health. Healthy Bestari’s mission is to implement lifestyle changes through exercise, nutrition, breathing, and sleep to improve health metrics, making integrated health a reality for all. Understanding and managing these key biomarkers are fundamental to the integrated health philosophy, guiding individuals toward proactive measures in their health journey. Prevention and self-monitoring are key.

Discover the convenience and comfort of comprehensive blood tests in Amsterdam, and take the first step towards a healthier, holistic lifestyle.

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