{"id":2658,"date":"2026-08-28T17:58:24","date_gmt":"2026-08-28T17:58:24","guid":{"rendered":"https:\/\/healthybestari.com\/diensten"},"modified":"2026-08-28T17:58:26","modified_gmt":"2026-08-28T17:58:26","slug":"diensten","status":"publish","type":"page","link":"https:\/\/healthybestari.com\/nl\/diensten","title":{"rendered":"Diensten"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9onh6ny-16-120f9b0e167bbf9bef226e4e0393fda2\">\n#top .av_textblock_section.av-k9onh6ny-16-120f9b0e167bbf9bef226e4e0393fda2 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-k9onh6ny-16-120f9b0e167bbf9bef226e4e0393fda2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Ontdek de biomechanica van het lichaam en een ge\u00efndividualiseerde aanpak van training. We richten ons op het aanpassen van je training op basis van je dagelijkse gesteldheid, die voornamelijk wordt be\u00efnvloed door je slaapkwaliteit, ademhaling, voeding en bewegingsniveau. Door ook buiten je sessies coaching te ontvangen, is het mijn doel om je in contact te houden met je beste zelf. De integratieve aanpak maakt niet alleen beweging en training als medicijn mogelijk, maar kijkt ook naar de rol van slaap, voeding en zelfs ademhaling als onderdeel van het herstel en het aanpassingsvermogen van het lichaam.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mgtentka-4ccf3bb1a4003c883f81f1aca875d88e\">\n#top .av_textblock_section.av-mgtentka-4ccf3bb1a4003c883f81f1aca875d88e .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-mgtentka-4ccf3bb1a4003c883f81f1aca875d88e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Als <strong>Duo<\/strong> <strong>training<\/strong> (2 personen in \u00e9\u00e9n sessie) gewenst is, zijn de bijbehorende kosten<strong> 30 euro<\/strong> extra per sessie.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9onh6ny-f45652fd7590be34e606d3d16e52671e\">\n#top .av_textblock_section.av-k9onh6ny-f45652fd7590be34e606d3d16e52671e .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-k9onh6ny-f45652fd7590be34e606d3d16e52671e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Onze diensten<\/h1>\n<h2><\/h2>\n<h2 class=\"av-special-heading-tag \" style=\"text-align: center;\">1. Offline en online training<\/h2>\n<p style=\"text-align: left;\">\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ln8rszk5-3e7d0470076c3e3b9e6b85dfc20d36a1\">\n.avia-section.av-ln8rszk5-3e7d0470076c3e3b9e6b85dfc20d36a1{\nbackground-color:#82a541;\nbackground-image:unset;\n}\n.avia-section.av-ln8rszk5-3e7d0470076c3e3b9e6b85dfc20d36a1 .av-extra-border-element .av-extra-border-inner{\nbackground-color:#668776;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-ln8rszk5-3e7d0470076c3e3b9e6b85dfc20d36a1 main_color avia-section-default avia-no-shadow  avia-builder-el-3  el_after_av_textblock  el_before_av_section  avia-bg-style-scroll av-minimum-height av-minimum-height-5 av-height-percent  container_wrap sidebar_right'   data-av_minimum_height_pc='5' data-av_min_height_opt='percent'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2658'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ln8rza8h-f6d15196ec0ca959e870b14dc40a46cf\">\n#top .av_textblock_section.av-ln8rza8h-f6d15196ec0ca959e870b14dc40a46cf .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-ln8rza8h-f6d15196ec0ca959e870b14dc40a46cf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Tarieven voor niet-leden*<\/h1>\n<h2 style=\"text-align: center;\">99\u20ac per sessie<\/h2>\n<h6 style=\"text-align: center;\">*niet-leden hebben extra kosten voor programma&#8217;s<\/h6>\n<div class=\"DI6Ufb\">\n<div class=\"EfDVh wDYxhc NFQFxe viOShc LKPcQc\" lang=\"en-NL\" data-attrid=\"hw:\/collection\/currencies:symbol\" data-md=\"25\" data-hveid=\"CCsQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQtwd6BAgrEAA\">\n<div class=\"HwtpBd gsrt PZPZlf kTOYnf\" role=\"heading\" data-attrid=\"hw:\/collection\/currencies:symbol\" aria-level=\"3\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"LEsW6e DVGBBd\">\n<div class=\"wDYxhc NFQFxe oHglmf xzPb7d\" lang=\"en-NL\" data-md=\"32\" data-hveid=\"CCgQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQ4dMGegQIKBAA\">\n<div id=\"media_result_group\" class=\"kno-mrg-si kno-mrg kno-swp\" data-hveid=\"CCgQAQ\">\n<div class=\"kno-fiu kno-liu\">\n<div data-count=\"1\" data-hveid=\"CCQQAA\">\n<div><\/div>\n<div>\n<div>\n<div class=\"RYdNQb\" data-h=\"130\" data-nr=\"2\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQyQ0oAHoECCQQAg\">\n<div class=\"eA0Zlc WghbWd FnEtTd ivg-i PZPZlf img-kc-m GMCzAd\" data-sd=\"\" data-attrid=\"image\" data-docid=\"3j1TtSx5_9VfJM\" data-lpage=\"https:\/\/en.wikipedia.org\/wiki\/Euro\" data-ref-docid=\"j8pJqW429vxfqM\" data-tsourceid=\"99\" data-hveid=\"CCEQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQ-x16BAghEAA\">\n<div>\n<div class=\"XOEbc\" tabindex=\"0\" role=\"button\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><\/h2>\n<h2 class=\"av-special-heading-tag \" style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: left;\">\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-diagonal  '><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhyuasts-58a5cbffb4ed2cba350d839d61d6979c\">\n.avia-section.av-mhyuasts-58a5cbffb4ed2cba350d839d61d6979c{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n.avia-section.av-mhyuasts-58a5cbffb4ed2cba350d839d61d6979c .av-extra-border-element .av-extra-border-inner{\nbackground-color:#668776;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-mhyuasts-58a5cbffb4ed2cba350d839d61d6979c main_color avia-section-default avia-no-shadow  avia-builder-el-5  el_after_av_section  el_before_av_one_third  avia-bg-style-scroll av-minimum-height av-minimum-height-5 av-height-percent  container_wrap sidebar_right'   data-av_minimum_height_pc='5' data-av_min_height_opt='percent'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2658'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhyub3lo-96cd9d5fb97e21158aa56cb710f6194a\">\n#top .av_textblock_section.av-mhyub3lo-96cd9d5fb97e21158aa56cb710f6194a .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-mhyub3lo-96cd9d5fb97e21158aa56cb710f6194a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Introductiepakket<\/h1>\n<h1 style=\"text-align: center;\">3 sessies<\/h1>\n<h1 style=\"text-align: center;\">199\u20ac<\/h1>\n<p>Assessment<\/p>\n<p>Oefeningselectie en uitvoering<\/p>\n<p>Eerste programma<\/p>\n<div class=\"DI6Ufb\">\n<div class=\"EfDVh wDYxhc NFQFxe viOShc LKPcQc\" lang=\"en-NL\" data-attrid=\"hw:\/collection\/currencies:symbol\" data-md=\"25\" data-hveid=\"CCsQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQtwd6BAgrEAA\">\n<div class=\"HwtpBd gsrt PZPZlf kTOYnf\" role=\"heading\" data-attrid=\"hw:\/collection\/currencies:symbol\" aria-level=\"3\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"LEsW6e DVGBBd\">\n<div class=\"wDYxhc NFQFxe oHglmf xzPb7d\" lang=\"en-NL\" data-md=\"32\" data-hveid=\"CCgQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQ4dMGegQIKBAA\">\n<div id=\"media_result_group\" class=\"kno-mrg-si kno-mrg kno-swp\" data-hveid=\"CCgQAQ\">\n<div class=\"kno-fiu kno-liu\">\n<div data-count=\"1\" data-hveid=\"CCQQAA\">\n<div><\/div>\n<div>\n<div>\n<div class=\"RYdNQb\" data-h=\"130\" data-nr=\"2\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQyQ0oAHoECCQQAg\">\n<div class=\"eA0Zlc WghbWd FnEtTd ivg-i PZPZlf img-kc-m GMCzAd\" data-sd=\"\" data-attrid=\"image\" data-docid=\"3j1TtSx5_9VfJM\" data-lpage=\"https:\/\/en.wikipedia.org\/wiki\/Euro\" data-ref-docid=\"j8pJqW429vxfqM\" data-tsourceid=\"99\" data-hveid=\"CCEQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQ-x16BAghEAA\">\n<div>\n<div class=\"XOEbc\" tabindex=\"0\" role=\"button\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><\/h2>\n<h2 class=\"av-special-heading-tag \" style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: left;\">\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-25bl8x-030043c5a0cbea32b4ee62e4dedd72ad\">\n#top .av_textblock_section.av-25bl8x-030043c5a0cbea32b4ee62e4dedd72ad .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-25bl8x-030043c5a0cbea32b4ee62e4dedd72ad '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Lidmaatschappen<\/h1>\n<div class=\"DI6Ufb\">\n<div class=\"EfDVh wDYxhc NFQFxe viOShc LKPcQc\" lang=\"en-NL\" data-attrid=\"hw:\/collection\/currencies:symbol\" data-md=\"25\" data-hveid=\"CCsQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQtwd6BAgrEAA\">\n<div class=\"HwtpBd gsrt PZPZlf kTOYnf\" role=\"heading\" data-attrid=\"hw:\/collection\/currencies:symbol\" aria-level=\"3\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"LEsW6e DVGBBd\">\n<div class=\"wDYxhc NFQFxe oHglmf xzPb7d\" lang=\"en-NL\" data-md=\"32\" data-hveid=\"CCgQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQ4dMGegQIKBAA\">\n<div id=\"media_result_group\" class=\"kno-mrg-si kno-mrg kno-swp\" data-hveid=\"CCgQAQ\">\n<div class=\"kno-fiu kno-liu\">\n<div data-count=\"1\" data-hveid=\"CCQQAA\">\n<div><\/div>\n<div>\n<div>\n<div class=\"RYdNQb\" data-h=\"130\" data-nr=\"2\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQyQ0oAHoECCQQAg\">\n<div class=\"eA0Zlc WghbWd FnEtTd ivg-i PZPZlf img-kc-m GMCzAd\" data-sd=\"\" data-attrid=\"image\" data-docid=\"3j1TtSx5_9VfJM\" data-lpage=\"https:\/\/en.wikipedia.org\/wiki\/Euro\" data-ref-docid=\"j8pJqW429vxfqM\" data-tsourceid=\"99\" data-hveid=\"CCEQAA\" data-ved=\"2ahUKEwjF97zlmdeBAxV6xgIHHWObHPgQ-x16BAghEAA\">\n<div>\n<div class=\"XOEbc\" tabindex=\"0\" role=\"button\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><\/h2>\n<h2 class=\"av-special-heading-tag \" style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: left;\">\n<\/div><\/section>\n<div  class='avia-table av-himsap-17-fff45ee31a8ad7516315bd44e6b3d1ec main_color avia-pricing-table-container avia_pricing_default  avia-builder-el-8  el_after_av_textblock  avia-builder-el-last  avia-table-1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><div class=\"pricing-table-wrap\"><ul class='pricing-table avia-center-col'><li class='avia-heading-row'><div class='first-table-item'><h1 style=\"color:white;\">Begeleiding<\/h1><\/div><span class='pricing-extra'><\/span><\/li><li class='avia-pricing-row'>380<span class=\"currency-symbol\">\u20ac<\/span> per 4 weken<br \/><\/li><li class=''>1x training per week @95\u20ac \/ sessie<br \/><\/li><li class=''>Trainingsschema voor thuis of in de sportschool<\/li><li class=''>Ge\u00efndividualiseerde voedingsbegeleiding via timing en type voeding<\/li><li class=''>Slaaphygi\u00ebne en optimalisatie van herstel<\/li><li class=''>Online ondersteuning en coaching<\/li><li class=''>Minimale inzet van 3 maanden is vereist (doorlopend heeft de voorkeur)<\/li><\/ul><\/div><div class=\"pricing-table-wrap\"><ul class='pricing-table avia-center-col'><li class='avia-heading-row'><div class='first-table-item'><h1 style=\"color:white;\">Ondersteuning<\/h1><\/div><span class='pricing-extra'><\/span><\/li><li class='avia-pricing-row'>700<span class=\"currency-symbol\">\u20ac<\/span> per 4 weken<br \/><\/li><li class=''>2x training per week @87,5\u20ac per sessie<\/li><li class=''>Trainingsschema voor thuis of in de sportschool<\/li><li class=''>Ge\u00efndividualiseerde voedingsbegeleiding via timing en type voeding<\/li><li class=''>Slaaphygi\u00ebne en optimalisatie van herstel<\/li><li class=''>Online ondersteuning en coaching<\/li><li class=''>Minimale inzet van 3 maanden is vereist (doorlopend heeft de voorkeur)<\/li><\/ul><\/div><div class=\"pricing-table-wrap\"><ul class='pricing-table '><li class='avia-heading-row'><div class='first-table-item'><h1 style=\"color:white;\">Optimaal<\/h1><\/div><span class='pricing-extra'><\/span><\/li><li class='avia-pricing-row'>940<span class=\"currency-symbol\">\u20ac<\/span> per 4 weken<br \/><\/li><li class=''>3x training per week @ 78,5\u20ac per sessie<\/li><li class=''>Trainingsschema voor thuis of in de sportschool<\/li><li class=''>Ge\u00efndividualiseerde voedingsbegeleiding via timing en type voeding<\/li><li class=''>Slaaphygi\u00ebne en herstel<br \/>\noptimalisatie<\/li><li class=''>Online ondersteuning en coaching<\/li><li class=''>Minimale inzet van 3 maanden is vereist (doorlopend heeft de voorkeur)<\/li><\/ul><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-diagonal  '><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2658'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6dwzld-8df7076a752fc7a83733681a926a91be\">\n.flex_column.av-6dwzld-8df7076a752fc7a83733681a926a91be{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6dwzld-8df7076a752fc7a83733681a926a91be av_one_third  avia-builder-el-9  el_after_av_section  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-animated-generic pop-up av-zero-column-padding  '     ><p><article  class='iconbox iconbox_left av-4mf3xd-101fbb95815874d81586a24f4ace8f0e  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icoon: Begeleidingsniveau\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue845' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >Begeleidingsniveau<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1293\" src=\"https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-300x300.jpg 300w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-1030x1030.jpg 1030w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-80x80.jpg 80w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-768x768.jpg 768w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-1536x1536.jpg 1536w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-36x36.jpg 36w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-180x180.jpg 180w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-1500x1500.jpg 1500w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008-705x705.jpg 705w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/17888008.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-28tu01-9a00282849e48ff6a62711456116daf7\">\n#top .av_textblock_section.av-28tu01-9a00282849e48ff6a62711456116daf7 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-28tu01-9a00282849e48ff6a62711456116daf7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Het Begeleidingsprogramma<\/h1>\n<h2>1x wekelijkse training + coaching<\/h2>\n<p>Dit is voor de <strong>toegewijde persoon die 80%<\/strong> van het werk zelf wil doen. Proactief met vragen en gemotiveerd om de sportschool in te duiken. <\/p>\n<p>Het programma verloopt soepel en elke week wordt er een nieuwe uitdaging aangepakt om groei naar het persoonlijke doel te garanderen.<\/p>\n<p>Laten we eerlijk zijn, dit is <strong>niet voor iemand<\/strong> die verwacht dat er magische resultaten optreden alleen omdat ze een personal trainer hebben.<\/p>\n<p>Het is voor snelle leerlingen, of iemand die geduldig kan zijn in het proces van het aanleren van nieuwe bewegingen.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8l42hd-d81526610e3ab6bf09dac2738b305f4a\">\n.flex_column.av-8l42hd-d81526610e3ab6bf09dac2738b305f4a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-8l42hd-d81526610e3ab6bf09dac2738b305f4a av_one_third  avia-builder-el-12  el_after_av_one_third  el_before_av_one_third  flex_column_div av-animated-generic pop-up av-zero-column-padding  '     ><p><article  class='iconbox iconbox_left av-rd3vl-6963a7f2967c400231b1f89894707879  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icoon: Ondersteuningsniveau\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >Ondersteuningsniveau<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1291\" src=\"https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-1030x644.jpg\" alt=\"\" width=\"1030\" height=\"644\" srcset=\"https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-1030x644.jpg 1030w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-300x188.jpg 300w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-768x480.jpg 768w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-1536x960.jpg 1536w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-scaled.jpg 2048w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-1500x938.jpg 1500w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/6454-705x441.jpg 705w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kzmo4mjj-b861a11e95a4ea6911c2da66db7ac512\">\n#top .av_textblock_section.av-kzmo4mjj-b861a11e95a4ea6911c2da66db7ac512 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-kzmo4mjj-b861a11e95a4ea6911c2da66db7ac512 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Het Ondersteuningsprogramma<\/h1>\n<h2>2x wekelijkse trainingen + coaching<\/h2>\n<p>Bedoeld voor individuen die resultaat willen maar weinig tijd hebben. Door regelmatig feedback te krijgen, kun je je leerproces snel verfijnen en snel vooruitgang boeken. <\/p>\n<p>Als je in staat bent om zelf nog 2-3 trainingen te doen om succes te garanderen, dan is dit het programma voor jou. Het huiswerk is niet lang, maar het gaat om het herhalen van wat die week is geleerd! <\/p>\n<p>Dit is voor de persoon met enige chronische pijn die zich net niet kan binden aan het optimale programma, maar toch snel resultaat wil zien in hun pijnverlichting.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5m0twh-8b54dea31ad4491661c32296efadb7db\">\n.flex_column.av-5m0twh-8b54dea31ad4491661c32296efadb7db{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5m0twh-8b54dea31ad4491661c32296efadb7db av_one_third  avia-builder-el-15  el_after_av_one_third  el_before_av_section  avia-builder-el-last  flex_column_div av-animated-generic pop-up av-zero-column-padding  '     ><p><article  class='iconbox iconbox_left av-43qye9-5ca8b7d2f28a64f7f90fcb5f83100914  avia-builder-el-16  el_before_av_textblock  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icoon: Geoptimaliseerd niveau\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue890' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >Geoptimaliseerd niveau<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1290\" src=\"https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-1030x1030.jpg\" alt=\"\" width=\"1030\" height=\"1030\" srcset=\"https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-1030x1030.jpg 1030w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-300x300.jpg 300w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-80x80.jpg 80w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-768x768.jpg 768w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-1536x1536.jpg 1536w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-scaled.jpg 2048w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-36x36.jpg 36w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-180x180.jpg 180w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-1500x1500.jpg 1500w, https:\/\/healthybestari.com\/wp-content\/uploads\/2020\/12\/4820-705x705.jpg 705w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-815v5-fe41955f417402585b7a63e2ebbb43e8\">\n#top .av_textblock_section.av-815v5-fe41955f417402585b7a63e2ebbb43e8 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-815v5-fe41955f417402585b7a63e2ebbb43e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Het Optimale Programma<\/h1>\n<h2>3x wekelijkse trainingen + coaching + tracker<\/h2>\n<p>3x uitdagende wekelijkse trainingen is de ideale situatie om snel vooruitgang te boeken.<\/p>\n<p>Met zelfdiscipline buiten de sportschool (goede voeding, slaap en <a href=\"https:\/\/healthybestari.com\/nl\/heb-je-last-van-winter-of-feestdagenstress\">stressmanagement<\/a>) is alles mogelijk.<\/p>\n<p>Je zult zeker trainen om je doelen te behalen met een geoptimaliseerd schema. <\/p>\n<p>Het is voor de persoon die een extra duwtje nodig heeft tijdens de hele reis en extra ondersteuning behoeft. Je wilt je doelen snel bereiken of je bent iemand met een disbalans in je leven, zoals een stressvolle baan of een chronische blessure waar constant rekening mee gehouden moet worden.<\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9ona3mf-0ed06edaf4063952870fc2370277bc1b\">\n.avia-section.av-k9ona3mf-0ed06edaf4063952870fc2370277bc1b{\nbackground-color:#1e623b;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-k9ona3mf-0ed06edaf4063952870fc2370277bc1b main_color avia-section-default avia-no-border-styling  avia-builder-el-18  el_after_av_one_third  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2658'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9onh6ny-18-5db22047b57c75ff3c57739ba77da0a4\">\n#top .av_textblock_section.av-k9onh6ny-18-5db22047b57c75ff3c57739ba77da0a4 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-k9onh6ny-18-5db22047b57c75ff3c57739ba77da0a4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2><\/h2>\n<h1 class=\"av-special-heading-tag \" style=\"text-align: center;\">2. Online programma&#8217;s<\/h1>\n<h2 class=\"av-special-heading-tag \" style=\"text-align: center;\"><\/h2>\n<\/div><\/section>\n<div  class='avia-table av-himsap-f1b5ee08160654d23772dfce0b3a215c main_color avia-pricing-table-container avia_pricing_default  avia-builder-el-20  el_after_av_textblock  avia-builder-el-last  avia-table-2'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><div class=\"pricing-table-wrap\"><ul class='pricing-table avia-center-col'><li class='avia-heading-row'><div class='first-table-item'><h1 style=\"color:white;\">Dynamische programma&#8217;s<\/h1><\/div><span class='pricing-extra'><\/span><\/li><li class='avia-pricing-row'>99 euro per maand<\/li><li class=''>Pijnverlichting op basis van oefeningen &#8211; bewegingsvoorschriften<\/li><li class=''>Aangepaste oefeningen om stabiliteit en flexibiliteit te vergroten op basis van jouw behoeften.<\/li><\/ul><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2658'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2658","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/pages\/2658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/comments?post=2658"}],"version-history":[{"count":4,"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/pages\/2658\/revisions"}],"predecessor-version":[{"id":2662,"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/pages\/2658\/revisions\/2662"}],"wp:attachment":[{"href":"https:\/\/healthybestari.com\/nl\/wp-json\/wp\/v2\/media?parent=2658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}